Comments on: Launching A New And Very Personal Blog

By: the three dog blogger

the three dog blogger — Wed, 19 Nov 2008 18:13:30 +0000

What happened? I just get a page load error.

By: Russ Greeno

Russ Greeno — Mon, 18 Aug 2008 17:47:17 +0000

WiiFit, like any exercise tool will work if the diet is correct and enough calories are burnt. But it’s not all about cutting calories, remember athletes will consume something like 5-10 times more calories than a normal person, but they do 15 times more exercise than the regular joe to burn it off.

By: Steve Kinsey

Steve Kinsey — Thu, 14 Aug 2008 18:40:53 +0000

Thanks for the advice, I will be trying to keep the calories a little lower.

By: nike dunks

nike dunks — Thu, 14 Aug 2008 13:34:24 +0000

Nutrition is 95% fitness. Make sure cut at least 500 calories from your daily diet, and try to burn at least 500 calories per workout. eat lots of protein, lots of veggies and eat starchy carbs early in the day. good luck